Kinderdance® International Inc, a top children’s franchise offers developmental dance, music, gymnastics, yoga and fitness programs for young children. The many benefits of Kids Yoga for young children can be attributed to its basic stretching and body awareness that inspire movement, mindfulness with a mind-body connection.

For young children, Kids Yoga is beneficial to a child in many ways focusing on their overall well-being. Here are a few benefits of our program. Kids Yoga promotes physical strength because children learn to use all of their muscles in new ways. Another key element is balance and coordination. A child will learn to improve their physical balance, boosting them with a sense of accomplishment. Together, coordination works with balance and will promote overall dexterity. Of course much emphasis is placed on focus and concentration. Achieving a particular pose or keeping your balance improves a child’s overall focus and concentration, improving their school grades and decreasing anxiety and tension.

The benefits of the Kinderdance® Kids Yoga program will enhance your child’s life in so many ways boosting their self-confidence and self-esteem.
“Kinderdance® Kids Yoga program help children achieve a sound mind in a sound body.

Many parents may notice how Kids Yoga benefits their children, but the best endorsements are the kids themselves. Children enrolled in Kids Yoga tell teachers and parents that they are able to concentrate better during the day, focus better on their tasks resulting in a happier healthier child,” said Karen Maltese, Vice President of Franchise Development.